Best CBD Oil Reviews
The popularity of CBD Oil is skyrocketing for a variety of reasons, but there are still plenty of misconceptions out there about CBD itself.
And not only that, but you should know as much as possible about the compound and its pluses and minuses before beginning to use it. So, we saved you the research and put together an entire article with all the information you’ll need. Let’s just say that you’ve come to the right place.
We’re going to discuss what CBD is, why it is becoming an overwhelmingly popular option for combating a variety of illnesses and ailments and why the human body is so receptive to the compound, and why it’s a better option than traditional pharmaceuticals.
Then, let’s talk about the specific ailments that it helps to treat and what the (very limited) side effects might be, as well as how cannabidiol itself is extracted from the cannabis plant.
Finally, we’ll get into the weeds a bit (awful pun intended) on the details: what the color of CBD oil tell me, how much should I take each day, and what other questions should I be asking as I find the perfect product for me?
First, let’s define what CBD is and what it is not. Let’s get into it.
What is CBD?
CBD, or cannabidiol, is one of more than 80 cannabinoids found within the cannabis plant. What are cannabinoids, you ask? Cannabinoids are chemical compounds in the plant that are naturally occurring and can affect your body in a variety of ways.
For instance, THC, or tetrahydrocannabinol, is the most well-known compound within cannabis, and is the compound that causes a feeling of “highness”. Cannabidiol does not have psychoactive effects, and is therefore entirely safe to use without causing you to feel high.
Now, let’s learn a bit more about why this is such an exciting option when it comes to improving and enhancing your everyday health.
Why is CBD oil thought of as a preferred option to pharmaceuticals?
Great question. It’s simple, really.
First off, pharmaceuticals typically come with a long list of potential side effects, which is not something that CBD products include (more on side effects later). Why go unnatural when you could go natural, with less side effects and more overall effectiveness?
Secondly, plant-based remedies are holistic and traditionally successful — very different from a corporation making a buck (okay, several billions of bucks) off of drugs concocted in a lab. There’s a reason why the idea of using natural remedies to solve a host of health issues has become so overwhelmingly popular in recent years.
Fun fact: the history of using hemp for medical purposes goes back several hundred years, and extends to other uses of the plant, including cooking and textiles. So don’t listen to anyone who says that taking full advantage of the benefits of the cannabis plant is a new thing…
Why is my body so receptive to CBD?
Glad you asked. As it turns out, your body is receptive to CBD because your body has actual receptors called cannabinoid 1 and cannabinoid 2. Crazy, huh?
Within the body’s endocannabinoid system, you’ll find the Cannabinoid 1, or CB1 receptors, which are found in the brain and help with things like memory processing and motor control. Cannabinoid 2, or CB2, is more closely related to the immune system, which is the receptor and subsequent list of benefits that matters to most folks who start using CBD products.
It’s hard to underscore just how big of a deal this is; the body is preprogrammed to accept the benefits of the cannabis plant. That matters quite a bit.
What is the difference between CBD oil and hemp oil?
While CBD oil is extracted from the cannabis plant’s leaves, stalks, and buds and is used for wellness and health purposes, hemp oil comes from the seeds of the plant and is more commonly utilized in nutritional supplements and things of that nature. The seeds do not include CBD.
What are the benefits of full spectrum CBD oil?
If you’ve heard the term “full spectrum” when it comes to CBD oil, allow us to explain what they means and why it’s important.
CBD isolate, which is the alternative, means that the CBD compound was extracted from one specific area of the plant. This was previously thought to be a good thing as related to the potency of the extract, but as it turns out, full spectrum is generally accepted as the preferred alternative.
Indeed, full spectrum CBD oil is exactly what it sounds like: it is derived from the entire plant and includes benefits from each and every part of the plant. In other words, no stone unturned, instead of the limited benefits of just a leaf, or a stem, or a stalk.
Be sure to look for a note on the bottle that says “full spectrum”. If possible, pick a product that has this benefit.
What conditions does CBD help with?
There are a laundry list of conditions that CBD products can assist in improving, and we’re going to go through virtually all of the big ones.
Some of the more common reasons that people turn to cannabidiol products include anxiety, general pain and spasms, sleep issues, and nausea.
Anxiety is an extremely common issue, and several recent studies have suggested that CBD has positive effects on blood pressure and heart rate, thereby assisting in limiting levels of anxiety. CBD impacts the CB1 receptors in the brain that assist the body with motor control, and on a more macro scale, the central and peripheral nervous systems.
When it comes to pain reduction and management, CBD interacts with both CB1 and CB2 receptors to form anti-inflammatory effects. If inflammation decreases even modestly, than the pain that you feel will also decrease and its impact on your body will lessen.
In fact, CBD can even assist with more significant chronic pain and has been proven to help some people with conditions such as arthritis.
CBD’s effect on sleeping varies, as it can be used to assist in treating a variety of sleep disorders. Small doses of CBD oil can actually help with alertness, which makes sense in conjunction with some of the above-listed benefits. (Remember, CBD won’t make you high, so don’t expect that high/drowsy feeling to occur.)
But CBD can also help with sleep disorders such as insomnia and can help facilitate a good night’s sleep. Be sure that you’re paying attention to the dosage and what amount of CBD is best for your condition, but know that it will, more likely than not, have a positive impact when it comes to your sleep pattern.
What are potential side effects of CBD oil?
Put simply, there really isn’t all that much conclusive research surrounding potential side effects to regular CBD use.
In the limited amount of long-term research that’s been completed to this point, the side effects are very limited. There are some that have suggested that CBD use might include mild changes in appetite and mood, as well as drowsiness or nausea. That said, the adverse side effects are few and far between.
CBD itself is thought of to be entirely safe, although it’s vital to explore the product that you land on more in-depth and ensure that you are comfortable with all the details, how/where the CBD was extracted, and so on.
Ultimately, side effects will depend on the individual person, but that doesn’t mean that you shouldn’t do adequate research before deciding on a product for regular use.
How is CBD extracted from plants?
The most popular method of gathering cannabidiol from hemp and cannabis plants is CO2 extraction.
While there are two or three other relatively ways to extract CBD, including solvent extraction (using ethanol or butane) and olive oil extraction, the CO2-based method is the best way to extract the valuable compounds from the plant material without damaging them.
The CO2 extraction method requires specialized equipment that generates the proper temperature and pressure. In addition to an undamaged final product, CO2 extraction allows for the avoidance of potential issues such as the added solvents remaining in the final product and tarnishing the otherwise positive effects of the CBD oil.
How do I take CBD?
CBD oil is the most popular and well-known way to reap the benefits of cannabidiol. It’s easy to add drops of CBD oil to your food or beverage, or to simply take the drops directly. (While the benefits and drawbacks to pet-centric CBD oil are still somewhat up for debate, this is the most popular way to get CBD to your dog or cat.)
There are plenty of other ways to ensure that you provide your body with the benefits of CBD, from capsules and pills to topicals, sprays, patches, edibles and infused foods, gummies and vapors. There are plenty of CBD oils that are made for vaping, which has recently increased in popularity.
Most new users of CBD oil will opt for the tinctures and oil, which is why we’re spending most of our time discussion oils today, but be sure to select the method that you think is best for you.
How much CBD oil should I take?
The question of how much CBD oil you should be taking will vary depending on a) what product it is that you’re using and b) what condition you are looking to treat.
Always, always, always check the label of the product and take the recommended dosage, unless your physician has otherwise directed you.
Generally speaking, if you’re treating a more severe and perhaps chronic issue, than you will likely be taking a higher dosage of CBD oil. If you’re new to taking CBD and worried about issues such as general anxiety or sleep issues, take it slow to start and make sure to ease into any larger doses. And do not forget to talk to your doctor…
Does the color of CBD oil matter?
Yes and no. How’s that for an answer?
It matters in the sense that it the color does mean something, but no in that it isn’t like you’ll end up with ineffective or dangerous CBD oil. Allow us to explain.
The three most common hues of CBD oil that you’ll come into contact with are raw (usually a deep green shade), decarboxylated (a warm dark brown), and filtered (gold).
Raw CBD oil has not been processed or filtered and contains chlorophyll, phytochemicals, and other — you guessed it — raw plant material. This is just fine, but it also means that the oil will likely be less effective, as it has not been mixed with other cannabinoids that would assist in the processing of the plant’s benefits.
Decarboxylated CBD oil, which appears as a darker shade of brownish-orange, is a better option, as the oil has has been heated up somewhat, thereby changing the chemical components which allow the CBD portions to be activated. This means that the body will be more receptive to the benefits of the CBD.
Filtered CBD oil is the best option, as the product has been significantly refined and will include necessary cannabinoids and other compounds that assist the body in the reception of the oil and the maximization of all of the potential benefits included in the CBD oil.
Here’s the rule of thumb when it comes to CBD color: the darker or more opaque that a CBD oil product appears, the less processing it’s had — which also means that it will be of lower quality than oils with a lighter color.
What else should I keep in mind when it comes to CBD products?
While CBD products are largely safe and almost entirely composed of pros and not cons when it comes to you your health, anytime you make a change related to diet, exercise, or supplements that you’re taking, it’s important to weigh all of your options.
There are tons of products out there, so before you land on one, make sure that you’re aware of whether or not product that you’re considering is naturally-grown. Perhaps more importantly, know where it was grown and/or manufactured, too. Not every product on the market will be entirely up front about where they come from and how the plants were cultivated, so you may need to do a bit of digging.
Be sure to dig a bit when it comes to the extraction process, too. If the process wasn’t CO2 based, some of the aforementioned imperfections could exist. That’s not to say that the other extraction processes are permissible, but just to point out that you should be aware of what you’re getting yourself into.
And, while you’re at it, check on the levels of THC, too. The vast majority of CBD oils and other CBD products will note that they have less than 0.3% THC included, but it’s important to verify. Remember, THC is the compound with psychoactive effects that can produce a feeling of “highness”, so it’s important to double- and triple-check this particular item — especially if you’re new to any cannabis or help products.
Also, is the oil that you’re considering purchasing a full spectrum hemp oil, meaning that it is derived from the entire plant instead of just part of it? Remember, there are plenty of benefits that are only available by leveraging the plant in its entirety, as we noted earlier in the article.
Lastly, be sure to note whether or not the product that you’re selecting is flavored. If it is, it may not mesh well with any foods or drinks that you have considered adding CBD oil to. If you’re planning to just take the drops straight or perhaps add them to a beverage, a flavored oil may not be a bad idea.
As mentioned, we still don’t know the full effects of CBD products — both positive and (potentially) negative. This will change in the very near future, of course, but for now, we have to make due with the research and information that we have.
Of course, practically everything we know about CBD and its effect is positive. There isn’t much of anything to suggest that it would be dangerous, and while we would again remind you to consult your doctor or physician before beginning to use CBD oil or other CBD products, things generally look good when it comes to the popularity and effectiveness of CBD.
If you’re experiencing any general pain, soreness, anxiety, or issues sleeping, a CBD product may be for you. It’s time to consider it, and at the very least, ask your doctor what he or she thinks about the idea
Be sure to conduct your own research on CBD as a whole and each individual product that you might consider purchasing and taking, although we’re confident that our comprehensive guide can get you started off in the proper direction.